Egg Whites (Cooked) Nutrition (10 oz cooked)
147.2 calories, 30.8g protein, 2g carbs, and 0.6g fat in 10 oz cooked of Egg Whites (Cooked).
Nutrition Breakdown
Serving
10 oz cooked
283g
Calories
147.2
Protein
30.8g
Carbs
2g
Net Carbs
2g
Fat
0.6g
Fiber
0g
Sodium
469.8mg