Choose your perfect plan
More bowls = lower price per bowl. All plans include full customization, live macros, and weekly fresh delivery.
Solo
Your weekday lunches, handled.
5 bowls a week
Tip: 8 bowls with 25% off is just $2.99 more.
Skip or cancel anytime.
Performance
Lowest price per bowl, built for serious training.
16 bowls a week
Skip or cancel anytime.
+ $9.99 delivery fee per order • Delivering to Orange County, Los Angeles, Riverside & San Diego
After your first box, plans renew at the regular crossed-out price.
All plans include
Can't decide which plan?
Chef Sage will pick the right plan based on your goals, household size, and budget — in a couple of minutes.
Pricing questions
Is the first-order discount automatic?
Yes — 25% off your entire first order is applied automatically at checkout (no code needed) on plans of 8+ bowls. Eligible plans above show your first-order price with the regular price struck through.
Can I change my plan size?
Yes! You can upgrade or downgrade your plan anytime before the weekly cutoff. Changes take effect on your next delivery.
What's included in my base price?
Each plan includes a set amount of protein, veggies, and one sauce per bowl. Check the plan details for specific inclusions. Extras are charged separately.
Do some proteins cost more?
Yes, proteins like grass-fed steak and wild salmon have a small upcharge due to ingredient costs. You'll see the exact price as you build your bowl.
Is delivery included?
Delivery is a flat $9.99 per order for all delivery zones (Orange County, San Diego County, Riverside, Los Angeles, CA).
How much does The Meal Preps cost per bowl?
Bowl pricing depends on your plan size: $14.99/bowl on the 5-bowl Solo plan, $12.99/bowl on the 8-bowl Everyday plan, $11.99/bowl on the 12-bowl Family plan, and $10.99/bowl on the 16-bowl Performance plan. The more bowls per week, the lower your per-bowl price.
What is included in the base price of each bowl?
Every bowl includes 4oz of cooked protein, your choice of base (white rice, brown rice, quinoa, sweet potato, or greens), free veggies (4–unlimited depending on plan), and unlimited sauces. Extra protein is $1.25/oz and premium toppings are upcharged based on plan.
Can I switch plans, skip weeks, or cancel?
Yes. You can change your plan size, skip any week before the Wednesday 11:59 PM ET cutoff, and cancel anytime — no contracts. Account changes take effect on the next ordering cycle.
Is delivery included in the plan price?
Delivery is a flat $9.99 anywhere in our service area (Orange County, San Diego County, Riverside County, and Los Angeles County). It is added at checkout and not bundled into the per-bowl price.
Which plan is the best value?
The 8-bowl Everyday plan is our most popular — a bowl a day, every day. The 12-bowl Family plan covers a household and includes one premium topping per bowl, and the 16-bowl Performance plan has the lowest per-bowl price ($10.99) — best for athletes or households eating 2–3 bowls daily. The 5-bowl Solo plan covers one person's weekday lunches.
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