Recipe
Lean & Green Bowl Recipe
Grilled chicken on mixed greens with colorful vegetables and balsamic glaze—lighter calories, still satisfying protein for fat-loss phases.
Weight lossLow carbHigh protein
By Chef Michael
Nutrition (per bowl)
- Calories
- 380
- Protein
- 42 g
- Carbs
- 22 g
- Fat
- 14 g
- Fiber
- 5 g
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Ingredients
- 6 oz grilled chicken breast, sliced
- 4 oz mixed greens
- ½ cup cucumber, diced
- ½ cup cherry tomatoes, halved
- ¼ cup bell pepper, sliced
- 2 tbsp thinly sliced red onion
- 1 tbsp balsamic glaze
- 1 tsp olive oil
- Salt, pepper, and lemon wedge
Instructions
- Grill or pan-sear chicken until 165°F internal; slice.
- Toss greens with oil, salt, and pepper; add vegetables.
- Top with chicken, drizzle balsamic glaze, and finish with lemon.