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Muscle Gain

Muscle Gain Chicken Breast Mass Bowl Combo

665 calories with 61g protein, 74g carbs, and 10g fat. Higher carbs and total calories support harder training blocks and post-workout recovery.

Ingredient Stack

  • Base: White Rice
  • Protein: Chicken Breast
  • Veggies: Broccoli, Bell Peppers
  • Sauce: Garlic Teriyaki

Estimated Macros

Calories

665

Protein

61g

Carbs

74g

Fat

10g

Fiber

4g

Why This Combo Works

Higher carbs and total calories support harder training blocks and post-workout recovery.

  • Best for lean bulking
  • Best for high-volume training
  • Best for post-lift meals

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