Mediterranean
Lentil Mediterranean Bowl
28g protein • 638 cal
A vegetarian Mediterranean bowl built on plant protein and fiber. Seasoned lentils and quinoa hit 28g protein. Olives, feta, cucumber, and tomatoes round out the classic Greek-Lebanese flavor profile. Lemon-tahini ties everything together. Hummus on the side.
vegetarianhigh-fibermediterranean
638
Calories
28g
Protein
66g
Carbs
31g
Fat
Per bowl, as configured. Customizing updates these live.
What's inside
Base
- Quinoa (4 oz)
Protein
- Lentils / Tempeh (4 oz)
Veggies
- Kalamata Olives
- Crumbled Feta
- Cucumber
- Cherry Tomatoes
Sauce
- Lemon Tahini
Extras
- Hummus
Building your week?
Head back to the menu and add the bowls you love. You choose your plan at checkout.
