Mediterranean
Gentle Gut Chicken Bowl
33g protein • 423 cal
Designed for IBS, SIBO, and low-FODMAP customers. Every ingredient is on the low-FODMAP safe list. Simple jasmine rice, plain herb-marinated grilled chicken (no garlic, no onion in the marinade), gentle veg, and a curated garlic-free lemon-tahini batch. No high-FODMAP triggers like onion, garlic, beans, or fermented foods. Gentle on the stomach without sacrificing satiety.
low-fodmapibs-friendlysibo-friendlygentle-on-stomachgluten-freedairy-free
Plan-tier pricing
| Plan | Per bowl | Weekly |
|---|---|---|
| 8/wk | $12.99 | $103.92 |
| 12/wk | $11.99 | $143.88 |
| 16/wk | $10.99 | $175.84 |
What's inside
Base
- Jasmine Rice (4 oz)
Protein
- Grilled Chicken Breast (4 oz)
Veggies
- Cucumber
- Lettuce
- Cherry Tomatoes
Sauce
- Lemon Tahini
