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25% off your first order. Auto-applied on 8+ bowls

Meal Prep Delivery in Long Beach, CA

Fresh, chef-prepared bowls with precise macros delivered weekly to Long Beach, Los Angeles County.

Healthy Meal Prep Delivered to Long Beach

Living in Long Beach means you have access to some of the best weather and lifestyle in California—but finding time to cook healthy meals every day is still a challenge. The Meal Preps brings fresh, macro-accurate meal prep right to your door in Long Beach every Monday so you can spend your time on what you love.

Every bowl is fully customizable: dial your protein to the exact ounce (1–14oz cooked weight), your base, your veggies, and your sauce. Macros update in real time so you know exactly what you are eating before you order. Our kitchen uses no preservatives and no seed oils—just fresh, whole ingredients prepared by professional chefs.

Whether you are focused on weight loss, muscle building, clean eating, or just convenient healthy food, meal prep delivery in Long Beach gives you restaurant-quality nutrition without the cooking, shopping, or cleanup.

Monday Delivery

Fresh bowls delivered to Long Beach every Monday. Flat $9.99 delivery.

Precise Macros

Every gram weighed. Calories, protein, carbs, fat—exact on every bowl.

Clean Ingredients

No preservatives, no seed oils. Whole-food ingredients only.

2-Minute Meals

Heat and eat. No cooking, no cleanup, no wasted time.

What You Get with Meal Prep in Long Beach

  • Build-your-own bowls with 10+ proteins, 7 bases, and 16+ veggies
  • Portions up to 14oz cooked protein, set to the ounce, you choose your size
  • Full nutrition labels on every bowl: calories, protein, carbs, fat, fiber, sodium
  • Automatic dietary tags: High Protein, Keto, Calorie Smart, Low Carb
  • Fresh, never frozen—meals stay fresh 4–5 days refrigerated
  • Flexible: skip weeks, change bowls, cancel anytime—no contracts

Also Delivering Near Long Beach

Popular Meal Prep Options in Long Beach

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Neighborhoods we deliver to in Long Beach

Downtown WaterfrontBelmont ShoreNaplesBixby Knolls

Cycling along the beach path, dragon boat teams, and port-related shift work make consistent meal timing a challenge without delivery.

Close to Queen Mary, Long Beach Airport, CSU Long Beach, Port of Long Beach.

Long Beach ZIP codes on our Monday routes

908029080390804908069080890815

Not sure whether yours is covered? Check your ZIP code.

Delivery facts for Long Beach

Population
about 466,000
ZIP codes served
6
Delivery day
Monday
Order cutoff
Wednesday 11:59 PM ET
Delivery fee
$9.99 flat
Fresh in the fridge
4 to 5 days

Meal prep delivery in Long Beach: common questions

Does The Meal Preps deliver in Long Beach?
Yes. We deliver fresh, chef-prepped bowls to Long Beach and surrounding areas in Los Angeles County every Monday. Order by Wednesday 11:59 PM ET for the next Monday delivery.
How much does meal prep delivery cost in Long Beach?
Bowls start at $10.99 each (16-bowl plan), $11.99 each (12-bowl plan), $12.99 each (8-bowl plan), or $14.99 each (5-bowl plan). Delivery is a flat $9.99.
When are meals delivered in Long Beach?
All deliveries to Long Beach happen on Monday in insulated packaging with ice packs. Meals stay fresh 4–5 days refrigerated.
Can I customize my bowls?
Yes. Every bowl is fully build-your-own — pick your protein, base, veggies, and sauce. Macros update live as you build, and you can save favorite combos for one-click reordering.
Are the meals fresh or frozen?
Always fresh, never frozen. We cook Sunday and deliver Monday — your meals stay good in the fridge for 4–5 days.

Start Your Meal Prep in Long Beach

Build your perfect bowls and get fresh meals delivered every Monday to Long Beach, CA.

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